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    How to Set up a Fitness class in the community in 2022 - simple  tips - easy to follow
    beckyfeaviour
    • Feb 21
    • 2 min

    How to Set up a Fitness class in the community in 2022 - simple tips - easy to follow

    5 Simple tips to setting up your fitness business in the community My story - I have always loved fitness whether is be dance, running,...
    24 views0 comments
    Non-Exercise Activity Thermogenisis (NEAT) - what is it?
    beckyfeaviour
    • Feb 15
    • 1 min

    Non-Exercise Activity Thermogenisis (NEAT) - what is it?

    Non-exercise activity thermogenisis is the energy expended during everything we do that is not sleeping, eating or sports like exercise....
    31 views0 comments
    Top 5 Benefits of Fitness Pilates to Inspire you to fire up your core in 2022
    beckyfeaviour
    • Feb 4
    • 2 min

    Top 5 Benefits of Fitness Pilates to Inspire you to fire up your core in 2022

    After years of dancing, playing sports and always being very active I suffered terribly with back pain, debilitating pain, that caused me...
    17 views0 comments
    How to start your fitness journey in 2022
    beckyfeaviour
    • Jan 10
    • 1 min

    How to start your fitness journey in 2022

    Starting your fitness journey can be daunting and scary but you are not alone. Taking that first step of making a commitment to yourself...
    4 views0 comments
    How to Set up a Fitness class in the community in 2022 - simple  tips - easy to follow
    beckyfeaviour

    How to Set up a Fitness class in the community in 2022 - simple tips - easy to follow

    5 Simple tips to setting up your fitness business in the community My story - I have always loved fitness whether is be dance, running,...
    Non-Exercise Activity Thermogenisis (NEAT) - what is it?
    beckyfeaviour

    Non-Exercise Activity Thermogenisis (NEAT) - what is it?

    Non-exercise activity thermogenisis is the energy expended during everything we do that is not sleeping, eating or sports like exercise....
    Top 5 Benefits of Fitness Pilates to Inspire you to fire up your core in 2022
    beckyfeaviour

    Top 5 Benefits of Fitness Pilates to Inspire you to fire up your core in 2022

    After years of dancing, playing sports and always being very active I suffered terribly with back pain, debilitating pain, that caused me...
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