Weekly Newsletter

Hi all,

Another amazing week, I hope you feel amazing!  

I hope you enjoyed the free 15 minute taster sessions in my free group, they are all saved in the group Becky's Fitness | Facebook and also on the website www.beckysfitness.online under FREE Taster classes.

 

Hall classes:

Thursday 7.45pm Zumba at The Hub Cambourne - another sweaty class, not quite as warm as the week before.  One more week before the half term break!

 

Online classes week commencing 18th October in the VIP group - so great to see you all joining me live or catching up!

LiiT week - with some other stuff for good measure!

Monday 9.30am - Aerobics Blast - with a Latin twist

Monday 10am - LiiT 3 in 1 60:60:60 with weights plus abs & stretch

Tuesday  9.30am LiiT 40:20

Tuesday 9.50am to 10.15am - Fitness Pilates floor work & stretch

Wednesday 9.30am to 10.15am Body Conditioning with weights

Thursday 9.30am to 9.45am Sphere Training 4 x 1 minute, 30 second rest (Lower body, Upper body, both & core)

Thursday 9.50am to 10.30am Fitness Pilates with yoga blocks (or two thick books) 

Friday 9.30am to 9.45am LiiT Tri sets - lovely end to the week

Friday 9.50am to 10.30am Fitness Pilates Barre theme

 

Payment for classes:

If you want to join the online VIP Page after your trial it is £20 per month, you can join directly through the website www.beckysfitness.online and you get your first 7 days free.

If you fancy either the Midsection Meltdown or beginner's Fitness Pilates course these can be accessed directly through the website.

Hall classes -  Payment via bank transfer to Rebecca Feaviour Cooperative Bank, account number 13017022, sort code 089300.

 

As always any questions let me know

Becky x