top of page

Weekly Newsletter

Hi all,

Some fabulous classes again this week, challenging and balanced.

Still time to join my VIP group and get super fit for summer!!


Fitness Pilates - Walton Community Hall - final week for this block, next block details below.

Mondays 6pm - June 5th, 12th, 19th, 26th, July 3rd & 10th  = £42


Dancefit - Rampton Hall or online from home - final week for this block.  Can you make sure you have paid Louise for the hall hire please.

I will pop out dates for the next block once I know.

DROP IN OPTION - If you fancy ever dropping in please let me know - just £7 to drop-in (plus pop £1 in the tub on the way in to put towards the hall hire)

Online Timetable w/c 22nd May 2023


Available from 6am - Cardio & tone - 45 minutes

Fitness Pilates 6pm Walton Community Hall - final class for this block


Available from 6am - Fitness Pilates with spiky ball & stretchy band - 40 minutes

9am Live - No jumping all over tone & stretch - 30 minutes


Available from 6am - Tri-sets - 15 minutes

9am Live - 30 minute mash up with weights, stretchy band & ball

DanceFit 7pm Online - final class for this block


Available from 6am - Fitness Pilates with ball & stretchy band - 30 minutes

9am Live - 5,4,3,2,1 plus stretch


Available from 6am - Body conditioning with ball & weights - 30 minutes

8.45am Live - Ab blast 

9am Live - Fitness Pilates - equipment free - 30 minutes

Payment details.

VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)

Short courses - DanceFit & Fitness Pilates please pay by bank transfer.

Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.


Any questions let me know


Becky x

bottom of page