Hi all,

We are dashing through January and hopefully you have all got back on the health & fitness lifestyle, make it part of your life!

 

Online Timetable w/c 20th January 2025 - let me know if you are free Tuesday and/orFriday for a live class

Monday

Available from 6am - Amazing LiiT 40:40:20 - 45 minutes

Tuesday

Available from 6am - Fitness Pilates with ball, spiky ball & stretchy band - 30 minutes

Live - Mash up

Wednesday

Available from 6am - Mega LiiT - 30 minutes

Thursday

Available from 6am - Fitness Pilates with all the equipment - 30 minutes

Friday

Available from 6am - LiiT Accumulator with weights - 25 minutes

Live - Fitness Pilates

 

Payment details.

VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)

Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.

Any questions let me know

 

Becky x