Hi all,

Well hasn't the weather turned!  Cozy days in I think.

I will be joining you next Tuesday but hoping to pop up to Nottingham to see my mum so will not be popping up Friday.

 

Online Timetable w/c 17th November 2025 

Monday

Available from 6am - Body conditioning with ball & weights - 45 minutes

Tuesday

Available from 6am - FP equipment free - 45 minutes

Live 7.30am - Mash up cardio, toning, mobility & core - grab your equipment

Wednesday

Available from 6am - Aerobics blast -  30 minutes

Thursday
Available from 6am - FP ball & weights - 45 minutes

Friday

Available from 6am - Cardio Accumulator - 25 minutes

 

Payment details.

VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)

Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.

Any questions let me know

 

If you no longer wish to receive my emails just drop me a message.

 

Becky x