I hope you are all feeling amazing after a hot sweaty week of classes!
Online classes week commencing 26th July - no classes Tuesday or Wednesday - popping to take Amelie to PGL so seeing my mum at the same time! It will give you all a chance to catch up on any missed classes.
Monday 9.30am - Aerobics blast - always a fun class!
Monday 10am - Body conditioning with weights
Thursday 9.30am to 9.45am Cardio HiiT
Thursday 9.50am to 10.30am Fitness Pilates equipment free - super stretch
Friday 9.15am to 9.30am Ab Blast
Friday 9.35am to 10.30am Fitness Pilates all the equipment to end the week in style
Outdoor class - Zumba 7pm -final week for the July block! Super class last week and we didn't melt, result!
Zumba 7pm August - August 5th & 12th (possibly 26th so let's book just 2 for now) - £11 for August.
Zumba September - from September 2nd we will be back in the Hub at 7.45pm. I will send out a separate email with booking details.
Payment for classes:
If you want to join the online VIP Page after your trial it is £20 per month, you can join directly through the website and you get your first 7 days free.
If you fancy either the Midsection Meltdown or beginner's Fitness Pilates course these can be accessed directly through the website.
Outdoor Thursday 7pm final July class this week - Payment via bank transfer to Mrs R C Feaviour Cooperative Bank, account number 13017022, sort code 089300.
As always any questions let me know