Weekly Newsletter

Hi all,

I hope you are all well.

I cannot believe we are into October already, the year is flying by!

As my back is still not right I am popping recorded classes into the VIP group so I can see how I feel as the week progresses.

I plan to hold Wednesday & Thursday Zumba online - I can take it steady!

Online classes week commencing 3rd October

Monday

Available from 6am - Fitness Pilates Express with ball - 15 minutes

Aerobics, boxing & super conditioning - 45 minutes

Tuesday 
Available from 6am - Fitness Pilates Equipment Free - 45 minutes

Wednesday
Available from 6am - A treat - Lift Lean 40:20 - with heavy weights - 20 minutes

Body Conditioning with weights - 30 minutes

7pm Zumba Online
Thursday

Available from 6am - Barre Intervals - 45 minutes

7.30pm Zumba online
Friday

Available from 6am  Body Conditioning - 30 minutes

Fitness Pilates with all the equipment - 55 minutes

 

Zumba Online - I hold a Wednesday 7pm & Thursday 7.30pm class online - either block book via the website (works out cheaper) for the remaining dates for this block - I will then send you a student code to access the class or pay as you go following the links below, if clicking on the link doesn't work try copy & pasting it into Chrome or Safari:

Still plenty of room in Rampton Hall or join from the comfort of your own home.  Drop me a message if you fancy joining.

Links below:

Wednesday 5th October https://www.zumba.dance/i/99c5d26b

Wednesday 19th October https://www.zumba.dance/i/1a88ddf6

Thursday 7.30pm 6th October https://www.zumba.dance/i/5966bfaa

Thursday 7.30pm 13th October https://www.zumba.dance/i/4e5e2f0d

Thursday 7.30pm 20th October https://www.zumba.dance/i/df8a10b8

 

Payment details.

Either book directly through the website https://www.beckysfitness.online/plans-pricing 

Or bank transfer for one off classes, or standing order for memberships to Rebecca Feaviour Co-operative bank 089300 account number 13017022.

If you fancy joining online Zumba the remaining block is £10 (plus £2 for the hall hire if you want to join at Rampton Hall) for Wednesday 7pm and £20 for Thursday - please pay by bank transfer and drop me an email.

Once you book for Zumba online & pay l will add you to the email list with the links and access code.

 

Any questions please let me know

 

Becky x