Hi all,

Feeling very autumnal now, are you ready to cosy up in big jumpers and fluffy socks!

Online Timetable w/c 29th September 2025 

Monday

Available from 6am - The 24 workout plus abs & stretch - 45 minutes

Tuesday

Available from 6am - Mind body 360 with ball, weight & stretchy band - 30 minutes

Live 7.30am - Super toning with all the equipment - 45 minutes

Wednesday

Available from 6am - Body conditioning with ball, stretchy band & weights - 30 minutes

Thursday

Available from 6am - Fitness Pilates with all the equipment - 30 minutes

Friday

Available from 6am - Cardio, spiked, abs & stretch - 45 minutes

Live 8.45am - Fitness Pilates

 

Payment details.

VIP group - please set up a standing order for £20 a month (special £10 a month for Grove Medical Staff)

Mrs R Feaviour, Co-operative Bank 13017022, sort code 089300.

Drop me a message when you have set up payment.

Any questions let me know

 

If you no longer wish to receive my emails just drop me a message.

 

Becky x