Strength in Body & Mind
About Becky ❤️
Hi, I'm Becky!
I've been teaching fitness for almost 20 years, and I've never really seen it as a job. For me, it's a performance, a community and, most importantly, a way of helping women feel good.
I've always been active and have a huge love of dancing. Before fitness took over, I actually danced professionally — performing Can Can, Charleston and Country & Western at a theme park, before touring Italy with a dance troupe. I then spent seven years abroad, including working on private yachts around the Mediterranean, Suez Canal, Maldives and South East Asia.
Eventually I came home, got married, had two daughters and decided it was time to turn my love of movement into a career. I gained my Exercise to Music qualification in 2007 and I've been entertaining — I mean teaching! — ever since. 😄
Over the years I've taught everything from aerobics, body conditioning and Zumba to Fitness Pilates, FitSteps and much more. Today Becky’s Fitness is a big mixture of workouts designed to help you get stronger, fitter and feel great — without exercise ever feeling like a chore.
My philosophy is simple:
You don't need a perfect body.
You don't need to be perfect at exercise.
And you don't need an hour every day.
You just need to move. ❤️
Whether you've got 10 minutes or an hour, whether you're feeling energetic or need something gentler, I'll help you find a workout that works for you today.
My qualifications BA (Hons) Business & Management Exercise & Fitness YMCA Exercise to Music Level 2 Gym Instructor Level 3 Certificate in Personal Training Level 3 Pilates FitPro Fitness Pilates Dance & Specialist Fitness Zumba Basic Steps Level 1 & 2 Zumba Toning Zumba Gold Zumbatomic FitSteps Just Jhoom Children's Physical Activity Active IQ Level 2 – Physical Activity for Under 5s Active IQ Level 2 – Physical Activity for 5–11 year olds
Want to know more about my rather unusual route into fitness? I have always kept fit through dancing, squash, swimming and generally being super active. I danced professionally in a theme park called The American Adventure as a "Rosebud" dancing the Can Can, Charleston and Country and Weston, fabulous job! I then toured Italy with a dance troupe (think sequined bikini and feathers) for 6 months and ended up staying abroad for 7 years doing many jobs including working on Private Motor Yachts travelling around the Mediterranean, the Suez Canal, Maldives and South East Asia.