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Welcome to my 15 Min Express Classes
How it works
Sign up to the VIP Group via the Plans & Pricing
Complete the Physical Activity Readiness Questionnaire and send it back to me
I hold live classes each morning via Facebook Live at 7.30am & 9.30am Mon - Fri. These classes are saved to the Facebook group plus the website so you can access them 24/7.
Use the drop down menu to find your ideal class. Classes added all the time so lots to keep you going!
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